Preventing Lung Cancer
The most common type of cancer worldwide that causes the highest number of deaths is lung cancer. The main cause of lung cancer is the use of tobacco and tobacco products. Early diagnosis plays a significant role in lung cancer, as it does for any type of cancer.
What are the Stages of Lung Cancer?
PET-CT and Brain MRI scans are performed to determine the stages. Once the stages are defined, the appropriate treatment method is determined, and the treatment phase begins.
Lung cancer is divided into two types: small cell lung cancer and non-small cell lung cancer.
Stage 1 of lung cancer is when the tumor is only present in the lungs. If the tumor has also spread to the lymph nodes surrounding the lungs, it is defined as Stage 2 lung cancer. If the tumor has spread to the lymph nodes around the windpipe, chest wall, and diaphragm, it is classified as Stage 3A. If it has spread to the lymph nodes in the neck, it is diagnosed as Stage 3B. Stage 4, the final stage, is when the cancer has spread to the rest of the body.
Ways to Prevent Lung Cancer
Lung cancer may not exhibit noticeable symptoms in the early stages. However, if you have severe cough, headaches, subcutaneous swelling, balance and memory loss complaints, you should consult a doctor as soon as possible.
For the symptoms of lung cancer, read our article titled "What is Lung Cancer - Lung Cancer Symptoms"
Diagnosis is made through tests such as chest X-ray, lung CT scan, bronchoscopy, and fine needle biopsy.
To prevent lung cancer, implementing the following precautions can be highly beneficial:
- Cease the use of tobacco and tobacco products.
- Avoid being in environments where tobacco smoke is present.
- Steer clear of areas with high air pollution.
- Refrain from inhaling toxic chemicals.
- Reduce alcohol consumption.
- Establish a healthy dietary regimen.
- Engage in regular physical exercise.
To implement these precautions, you can follow the advice provided below:
To improve air quality, try to stay away from areas with polluted air as much as possible. Use air purifiers in your home and workplace to enhance indoor air quality.
The most crucial decision to protect against lung cancer is to quit smoking. Seek support from healthcare professionals to quit smoking.
Adjust your dietary habits by incorporating fruits, vegetables, whole grains, and low-fat foods. Limit the consumption of processed foods, excessive sugar, and salt.
Engage in regular exercise programs, aiming for at least 150 minutes of physical activity per week. Seek guidance from healthcare professionals to determine the most suitable program for you.
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